Services
Evidence-based, heart-led support for pregnancy, birth, and the fourth trimester.
Continuous support through labor & delivery
From our first meeting through your birth, I’m your steady, informed presence — helping you understand your options, advocate for your preferences, and feel confident in your body’s ability to bring your baby earthside.
- Two or more prenatal visits to build your birth preferences
- On-call support starting at 38 weeks
- Continuous hands-on comfort measures during labor
- Partner support & coaching
- Evidence-based information so you can make informed decisions
- One postpartum visit to process your birth story
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Gentle care for the fourth trimester
The birth of a baby is also the birth of a mother. In-home postpartum support gives you space to rest, heal, and bond — while I take care of the rest.
- Newborn care support & feeding guidance
- Light meal prep & household support
- Emotional support & recovery care for mom
- Sibling support for growing families
- Flexible daytime & overnight shifts
- Referrals to trusted local resources as needed
Prepare with confidence
One-on-one sessions tailored to your questions, your history, and the birth you’re envisioning — no one-size-fits-all classes.
Understanding Your Options
Learn about your choices for pain management, positioning, and interventions so you can advocate for yourself.
Building a Birth Plan
Put your preferences into words you can share confidently with your care team.
Partner Prep
Practical coaching so your partner feels ready to support you through labor.
Serving Medford, Ashland, Grants Pass & the greater Rogue Valley
Not sure if you’re in my service area? Reach out — I’m happy to talk through options, including travel for the right fit.
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